Dr. Robert Maurer discusses how you can reduce your stress by controlling your breathing. Dr. Maurer is the author of ‘One Small Step Can Change Your Life’, also known as the concept of Kaizen. Dr. Maurer lives in Spokane, Washington and teaches corporations and individuals about Kaizen around the globe.
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Kaizen and Your Stress Speedometer 3 of 3
October 2nd, 2019The Importance of Having Fun with Dr. Robert Maurer 2 of 3
October 1st, 2019Dr. Robert Maurer PhD, talks about the positive effects on art, and why we as humans need art. Dr. Maurer is the author of ‘One Small Step Can Change Your Life’. He works in Spokane, WA and speaks to groups all over the world about the concept of Kaizen, also known as talking small steps
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Kaizen and 3 Minute Stress Relief with Dr. Robert Maurer PhD 1 of 3
October 1st, 2019Dr. Robert Maurer, author and speaker, talks about the importance of taking a 3 minute break every 90 minutes to reset your biological clock and reduce your stress. Dr. Maurer works in Spokane, Washington, and travels the globe teaching the concept of Kaizen: how making small steps in your life can have profound changes. Interviewed
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